Hanger Steak (Tender)
Alt Names: HANGING TENDER, BUTCHER’S STEAK, CHEF’S CUT
French: BIFTECK D’ONGLET
Spanish: SOLOMILLO PULMÓN

Cut from the plate primal, hanger steak literally hangs between the rib and the loin. Because this muscle does very little work, it has minimal marbling, but is packed with flavor. Some say that hanging so close to the kidney imparts extra flavor and a coarser texture on this beef.
Substitute with:
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Grill
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Skillet
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Sous Vide