Flank Steak
Alt Names: LONDON BROIL
French: BIFTECK DE FLANC
Spanish: FALDA

Cut from the abdominal muscles, flank steak is a lean, boneless cut that delivers great taste every time. It’s also a tougher (fibrous) muscle, so tricks like marinating, using moist heat, or not overcooking it with dry heat are critical. When properly prepared, it’s a joy to eat.
Substitute with:
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Braise
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Grill
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Roast
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Skillet
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Smoke
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Sous Vide
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Stir Fry