Flank Steak
Alt Names: LONDON BROIL
French: BIFTECK DE FLANC
Spanish: FALDA
Cut from the abdominal muscles, flank steak is a lean, boneless cut that delivers great taste every time. It’s also a tougher (fibrous) muscle, so tricks like marinating, using moist heat, or not overcooking it with dry heat are critical. When properly prepared, it’s a joy to eat.
Substitute with:
- Braise
- Grill
- Roast
- Skillet
- Smoke
- Sous Vide
- Stir Fry